Weight Loss Super Cleanser Smoothie

Yield: 2 Servings

Ingredients

• ¼ cup freshly squeezed lemon juice
• ½ cup chopped cucumber
• 1 cup torn romaine leaves
• 1 cup baby spinach
• 1 banana, chopped (preferably frozen)
• 1 small pear, peeled and chopped
• ½ tbsp. chia seeds
• 1 tbsp.  fresh parsley
• 1 tbsp. fresh mint
• ½ cup chopped celery
• ¼-inch slice ginger root, peeled
• 1 cup coconut water
• Optional: ½ tsp. turmeric
• Optional: ½ tsp.  cinnamon
• Optional: 1/8 tsp. cayenne

Directions

Blend everything together in a blender until very smooth. Enjoy!

Nutritional Information Per Serving

Calories: 135